CK Health & Fitness makes it easy to take control of your health, nutrition, and overall wellness with flexible, customized online coaching that gets measurable results.

Chris is the kind of person that is always positive and uplifting, and the kind of person that you genuinely want to be around.

On a personal training level, Chris is encouraging and non-judgmental while being honest and letting you know when you're clearly slacking off. Anyone who's ever worked with a personal trainer knows that this is a very delicate and important balance that is necessary for a trainer to master. When it comes to health and nutrition, Chris is really great at isolating individual needs. He understands that life happens and things are challenging in different ways for different people, and he is great at helping to find the balance for individuals on their own personal level.

Chris is someone that I've always felt I could be honest and upfront with, and I now that there is not going to be bias or judgment. I always look forward to seeing Chris and to learning more about health and healing from him, because he makes it fun and entertaining. He is definitely an extremely special one of a kind person that I consider myself fortunate to have found, and I look forward to working with him for many years to come.