Smoothie Time!

Smoothies are a quick and easy way to prepare a meal and ensure that you’re getting your daily nutritional requirements. Please join me as my good friend Paula B (aka the “Smoothie Queen”) shares different tips and tricks on smoothie making.

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What smoothies do you enjoy making? Let’s share some recipes!


Chris Keseling

Chris is a Certified Holistic Health Coach, Personal Trainer and Reiki Master. With over a decade experience, his passion is to support and empower his clients to take control of their health holistically.

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