Original Podcast – Episode 1
Chris Keseling of CK Health and Fitness and Elke Seyser of Health Coaching Paris are joining up to bring a podcast covering Nutrition, Fitness, Lifestyle and more. We’ll be answering your Health & Wellness questions – empowering you to make the best choices for YOU.
Don’t forget that you can download, listen and subscribe to the podcast on iTunes!
This Week’s Topics:
- High Intensity Interval Training (HIIT)
- Inflammatory Nutrition
- Waiting Until the “Time is Right”