Mashed Cauliflower (Recipe)

Looking for a healthy alternative to your typical mashed potatoes? Perhaps something that’s just as tasty but a little lighter on the carb side? Look no further…mashed cauliflower is your answer!  In this video I show you how simple it is to make this cool spin on an old-time favorite. 

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Chris Keseling

Chris is a Certified Holistic Health Coach, Personal Trainer and Reiki Master. With over a decade experience, his passion is to support and empower his clients to take control of their health holistically.

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